Once upon a time there was a huge dude in Kenya who played rugby for their national team, and ended up getting signed to a linebacker position by the Indianapolis Colts for half a million dollars.
He never really dialed into the position, but he was pretty cool to watch during the offseason when I had nothing better to do, kind of like now. Anyway, several years ago when I was still hype on the Grigson-era Colts (mistake), Daniel Adongo said the above stuff in an interview, and he’s right.
The bad music you listen to, the snacks you allow yourself to have, the nonsense you read on the Internet, all of it matters when you’re trying to make yourself improve. Even if it doesn’t seem like a lot.
Inversely if you listen to good music and read good books and follow good people online and I dunno back Graham’s Patreon so you can access his more gooderly things, you’ll do better. You’ll probably even look jacked like Adongo up there. Worth a shot.